1. Elderberry – is anti-inflammatory, anti-cancer, antiviral. Alleviates respiratory conditions and enhances immune system functions by increasing the production of cytokines.

Magnesium – A vitamin necessary for all cells in the body to function efficiently. Also, supports heart health, bones and sleep. Soothes muscle tension and stress.

Black seed – anti-cancer, antibacterial, anti-inflammatory and helps protect the kidneys and liver. Also, aids healthy digestion, increases cardiovascular health and supports your immune system.

Zinc – another vitamin necessary for some bodily functions. Supports the immune and metabolism functions and shortens the duration of a cold.

Ginger – anti-inflammatory, anti-cancer, and anti-nausea. Also supports cardiovascular health and improves digestion. Known to ease cold and flu symptoms and boost immune function.